Gym Express

Not interested in classes?  Try this gym session with a difference.  An instructor-led, total body workout in the YClub Fitness Centre.  Cardio intervals on the cross trainers, rowers, bikes and treadmills along with bouts of toning and strengthening exercises using free weights and resistance machines.

Limited to 6.

Intensity Rating

See our class timetable here to see when your next Gym Express class is.