You are here: Home

YOGA Ease

Flow and Flexibility for all levels.  This class is designed to help keep the joints mobile and the mind and body healthy. Reconnect with your body through exercises to build flexibility and strength. Learn how to breathe and how to use stress reduction techniques.

No previous yoga experience required.

Intensity Rating
1 out of 10

See our class timetable here to see when your next Yoga Ease class is.

YMCA North Tyneside is a Company Limited by Guarantee - Registered in England No. 2703063 - Registered Charity No. 1011495