
Introducing our new class timetable for February 2007 and beyond. There are fitness classes for all levels. Feel free to ask a member of staff for more information or contact us here.
| Monday's Classes | ||||
| Monday | 12:00 - 12:45 | Aeroblast | S1 | Donna |
| Monday | 12:45 - 13:30 | Body Sculpt | S1 | Donna |
| Monday | 17:30 - 16:15 | Body Blast | S1 | Julie G |
| Monday | 18:15 - 19:00 | Aerobiking | SS | Kay |
| Monday | 18:15 - 19:00 | Fat Burner | S1 | Julie G |
| Monday | 19:00 - 20:30 | YOGA | S1 | Wendy |
| Tuesday's Classes | ||||
| Tuesday | 10:00 - 10:45 | Easy Does It | SS | Donna |
| Tuesday | 12:30 - 13:15 | Aerobiking | SS | Donna |
| Tuesday | 13:15 - 14:45 | YOGA | S1 | Gill |
| Tuesday | 17:15 - 18:15 | Aeroblast | S1 | Julie B |
| Tuesday | 18:00 - 19:00 | Boxercise | S3 | John |
| Tuesday | 18:15 - 19:00 | Aerobiking | SS | Michelle |
| Tuesday | 18:15 - 19:00 | Pump it up | S1 | Julie B |
| Tuesday | 19:15 - 20:00 | Circuit Boot Camp | BSH | Andrew |
| Wednesday's Classes | ||||
| Wednesday | 10:00 - 11:00 | YOGA Ease | S1 | Gill |
| Wednesday | 12:15 - 13:00 | Dance Fusion | S1 | Susan |
| Wednesday | 17:15 - 18:00 | Fit Ball | S1 | Steve |
| Wednesday | 18:00 - 18:45 | Mid Wk Motivator | S1 | Heather |
| Wednesday | 18:15 - 19:00 | Aerobiking | SS | Andrew |
| Wednesday | 18:45 - 19:30 | Peak Tone | S1 | Heather |
| Thursday's Classes | ||||
| Thursday | 10:00 - 11:30 | YOGA | S1 | Brenda |
| Thursday | 12:00 - 12:45 | Body Blast | S1 | Julie B |
| Thursday | 17:15 - 18:00 | Salsa Aerobics | S1 | Donna |
| Thursday | 18:00 - 19:00 | Boxercise | S3 | John |
| Thursday | 18:00 - 19:00 | Fast & Furious | S1 | Julie G |
| Friday's Classes | ||||
| Friday | 09:15 - 10:15 | Cardio Pump | S1 | Eileen |
| Friday | 12:30 - 13:15 | Aerobiking | SS | Andrew |
| Friday | 17:15 - 18:15 | Aeroblast II | S1 | Julie B |
| Friday | 18:15 - 19:00 | Aerobiking | SS | Michelle |
| Saturday's Classes | ||||
| Saturday | 09:30 - 10:15 | Aerobiking | SS | Julie B |
| Saturday | 10:30 - 11:30 | Wkend Workout | S1 | Eileen |
| Sunday's Classes | ||||
| Sunday | 11:15 - 12:15 | Body Blast | S1 | Julie B |
S1 = Studio 1
S3 = Studio3 Downstairs
SS = Spin Studio
MA = Martial Arts Room
BSH = Bedford Street Hall