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Class Timetable
Please find below fitness classes for all levels. Feel free to ask a member of staff for more information or contact us here. This page is updated frequently.
| Monday's Classes | ||||
| Monday | 07:15 - 08:00 | Aerobiking | SS | Angie |
| Monday | 12:30 - 13:15 | Body Blast | S1 | Donna |
| Monday | 16:00 - 17:00 | Hula Hooping! | S1 | Jo |
| Monday | 17:30 - 18:15 | Sculpt Express | S1 | Sandra |
| Monday | 18:00 - 18:15 | Core Training | GYM | Various |
| Monday | 18:15 - 19:00 | Aerobiking | SS | Kay |
| Monday | 18:15 - 19:00 | Zumba | S1 | Irene |
| Monday | 19:15 - 20:15 | Circuit Boot Camp | S1 | Angie |
| Tuesday's Classes | ||||
| Tuesday | 07:15 - 08:00 | Boxercise | BSH | John |
| Tuesday | 09:30 - 10:30 | Cardio Pump | S1 | Donna |
| Tuesday | 12:30 - 13:15 | Aerobiking | SS | Donna |
| Tuesday | 13:15 - 14:45 | YOGA | S1 | Gill |
| Tuesday | 17:15 - 18:00 | Aeroblast | S1 | Julie B |
| Tuesday | 17:45 - 18:45 | Boxercise | BSH | John |
| Tuesday | 18:00 - 18:45 | Pump it up | S1 | Julie B |
| Tuesday | 18:15 - 19:00 | Aerobiking | SS | Michelle |
| Tuesday | 19:00 - 19:45 | Circuit Boot Camp | BSH | Shaun |
| Wednesday's Classes | ||||
| Wednesday | 07:15 - 08:00 | Boot Camp | S1 | Angie |
| Wednesday | 11:45 - 12:45 | YOGA Ease | S1 | Gill |
| Wednesday | 17:30 - 19:00 | Tai Chi Chuan | BSH | David |
| Wednesday | 18:00 - 18:15 | Core Training | GYM | Various |
| Wednesday | 18:00 - 18:45 | Mid Wk Motivator | S1 | Jo |
| Wednesday | 18:15 - 19:00 | Aerobiking | SS | Julie B |
| Wednesday | 18:45 - 19:30 | Peak Tone | S1 | Jo |
| Wednesday | 19:30 - 20:15 | Hula Hooping! | S1 | Jo |
| Thursday's Classes | ||||
| Thursday | 07:15 - 08:00 | Gym Express | GYM | Kay |
| Thursday | 12:00 - 12:45 | Step and Sculpt | S1 | Julie B |
| Thursday | 17:15 - 18:00 | Zumba | S1 | Donna |
| Thursday | 17:45 - 18:45 | Boxercise | BSH | John |
| Thursday | 18:00 - 19:00 | 20-20-20 | S1 | Julie G |
| Thursday | 19:15 - 20:00 | Aerobiking | SS | Donna |
| Friday's Classes | ||||
| Friday | 09:30 - 10:30 | Cardio Pump | S1 | Eileen |
| Friday | 12:30 - 13:15 | Aerobiking | SS | Donna |
| Friday | 13:00 - 14:30 | Iyengar Yoga | S1 | Ali |
| Friday | 17:15 - 18:15 | Aeroblast II | S1 | Julie B |
| Friday | 18:00 - 18:15 | Core Training | GYM | Various |
| Friday | 18:15 - 19:00 | Aerobiking | SS | Michelle |
| Friday | 18:15 - 19:00 | Easy Stretch and Tone | S1 | Angie |
| Saturday's Classes | ||||
| Saturday | 09:30 - 10:15 | Aerobiking | SS | Jo |
| Saturday | 09:45 - 10:30 | TKO | S1 | Eileen |
| Saturday | 10:30 - 11:30 | Peak Tone | S1 | Eileen |
| Sunday's Classes | ||||
| Sunday | 10:30 - 11:30 | Cardio Pump | S1 | Julie B |
| Sunday | 12:30 - 13:30 | Boxercise | GYM | Angie |
S1 = Studio 1
S3 = Studio3 Downstairs
SS = Spin Studio
GYM = In the Gym
MA = Martial Arts Room
BSH = Bedford Street Hall